Together We Thrive

Promoting Health and Wellness

Promoting Health and Wellness

Promoting Health and WellnessPromoting Health and Wellness
Our path is ever changing. How we live our path is our choice.

Our path is ever changing. How we live our path is our choice.

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Qigong movement taught at the restore retreat 2020

About

Together We Grow Towards Wellness

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Choosing wellness,  to live a healthy and fulfilling life  is more than being free from surviving the grind of life. Rather it is a process to choose to  thrive by using practices that can align with your true self or support you to  live your most joyful  life.

Together We Heal

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Attaining optimal wellness is key to thriving. Everything we experience  in life effects our life force energy which in turn directly effects our thinking, emotions and actions. Managing our life force energy  helps  ward off  stress, reduce illness, and  promote more  positive moments in  life . Connecting deeply with ourselves and with others offers positive resonance and balance. 

Together We Thrive

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Maintaining optimal wellness, one must bring their positive energy into the world. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.