Why The Art of Awakening Four Dimensions of SELF Retreat?
The Four Dimensions of SELF Residential Healing Retreat
A 3 day, 2 night experiential weekend designed to promote personal healing and transformational spiritual growth. This experiential retreat focuses on aligning with the natural rhythm of your nature and your life journey in a safe, healing community.
The Offering
The Four Dimensions of SELF healing retreat offer the possibility to:
· RESTORE ur sense of self by learning “The Art of the Pause”
· FLOW with life's changing currents by learning “The Art of Being”
· CONNECT to your own natural healing capacity by learning “The Art of Curiosity”
· SENSE and FEEL inner pe by learning “The Art of Mindfulness”
· HARMONIZE with others within the “Art of Connection”
The Four Dimensions of SELF Mode
The evolving, "Four Dimensions of SELF" model, is focused on deepening understanding of SELF through theoretical underpinnings coupled with practices that alter our conscious and unconscious states of being. To be whole, we must embody this inner knowing and awaken to our transcendent SELF by learning skills of perceiving and feeling from the deepest understanding of SELF.
A Thriving Community Is Building
When we come together in sacred space, each participant brings a gift of presence to the unfolding of the other. To be in harmony with our essence is the intention. The "RETURN," is our ability to connect to the profound "inner knowing" of our SELF. We can release life's stress and reclaim our authentic self when we are in a secure, supportive setting. Together, we develop, thrive, learn, and evolve.
Information
Retreat facilitator, Celia Grand has been leading women’s retreats for over 27 years. She began the REPLENISH Healing Retreat series in 2017 and The Four Dimensions of SELF in 2022. The retreats are the result of an in-depth study of neuroscience, many psychotherapy models, Taoism, Buddhism, Chinese Medicine, Acupressure, Feng Shui and 21 years practice of Qigong, Tai Chi, Marital Arts and meditation. As a social scientist, Celia is a psychotherapist in private practice specializing in healing trauma and
understanding the SELF. Celia’s quest to create a safe environment for psycho-spiritual healing has led her to combine eastern philosophy practices with psych-emotional healing sessions as part of the healing retreats. To find out more about Celia’s psychotherapy practice, please visit her website at www.celiagrand.com
There are different prices depending on the accommodations. Please see the events page to see the description and price. The fee includes the activities and all healthy meals and snacks.
Itinerary:
Friday, October 28, 2022
Arrive anytime between 1 pm - 5 pm
Come enjoy the cabin porch, walk to the lake, forest bathe with the wildlife
5 pm -7 pm: Dinner
7 pm - 9 pm: opening the circle ritual
Saturday, October 29, 2022
7 am : qigong movement
8 - 9 am: breakfast
9 am - noon: morning hike and circle process
Noon - 1pm: lunch
1pm - 3 pm guided meditation and self- love practices
3 - 6 pm: experiential creative project
6 - 7:30 pm dinner
7:30 pm - 9 pm: processing circle and evening meditation
9 pm relaxation quiet time
Sunday, October 30, 2022
7 am: morning meditation
8 am: light breakfast
9 am -10 am: qigong by the lake
10 am - 12pm: circle and closing ceremony
12 pm - 1 pm lunch
1 pm hang out, relax and leave when it feels right
Read my blog: awakening your spiritual self, the art of self love to get a deeper feel of the thought behind the practices you will learn
Retreats currently held at:
3 Woody’s Lane
Rangelely, ME 04970